shertonyt

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I wanted to try in smoothies) over a whey-based one (my kid’s pick), before the common sense question hit me: Are protein powders even safe for teens?  As everyone from perimenopausal women to gym…

We have some holiday cheer for parents of teens: In the US, teen drug and alcohol use is continuing to stay low in the post-pandemic years. Even better? Abstaining from alcohol, marijuana, cigarettes, and e-cigarettes has never been more popular. There’s only one substance on the rise, and it’s a trendy one: nicotine pouches. All…

As told to Jacquelyne Froeber I hosted Thanksgiving this year, just as I’d done for the past eight years. I made the giant turkey, mashed potatoes and all the traditional favorites. The dessert table — my dad’s favorite spot to sneak off to when no one was looking — was overflowing with decadent pies and…

Español + Flipbook text Diapositiva 1  Vivir saludablemente con EPOC Cómo vivir de la mejor manera posible mientras manejas una EPOC   Diapositiva 2  No hay cura para la enfermedad pulmonar obstructiva crónica (EPOC), pero hay pasos que puedes tomar para vivir bien si la padeces.   Diapositiva 3  Deja de fumar cigarrillos tradicionales o…