Spontaneous Coronary Artery Dissection 101

February is American Heart Month. We can’t stress enough how important heart health is. Well, maybe stress is the wrong word. We can’t say it loud enough: PAY ATTENTION TO YOUR HEART. Heart disease is the leading cause of death for women and people assigned female at birth (AFAB) in the U.S. But sometimes cardiac…

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A Guide to Coping With Valentine’s Day Depression

If you’ve ever watched February 14 approaching with dread, sadness, or just plain bitterness, you know exactly why Valentine’s Day depression is a thing. Yes, this is a day built around love and joy, but sometimes when mid-February rolls around, you’re feeling anything but loving and joyful. Maybe you’re fresh off a rocky breakup or…

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